Be Your Best Blog

My Story

Do you ever feel like you’re not living your real life? That your food choices are less than ideal? That your authentic self has gotten lost somewhere over the years? That your body doesn’t really reflect what you’re all about? That was me. For 20 years, I struggled...

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Journey to Happiness!

I love my life and it’s been an interesting last 4 years. Full of ups and downs, excitement and disappointments, laughs and tears, happiness and fears. And oh, so worth the trip! Now, I’ve chosen to be happy – rather than be cool, popular or important. And I...

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Shortcut Chilli

Chilli powder is a blend of chilli peppers, cumin, oregano, garlic and sometimes cloves or allspice. It’s the primary spice in “Chilli con carne” and one of the most frequently found spices found in North American homes.

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